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Ready to boost your dance skills with a mesmerizing circle twirl? This graceful move is easier than you think, and with our thorough guide, you'll be spinning like a pro in no time. First, place yourself with your feet shoulder-width. Now, transfer your weight onto one leg and raise the other leg backward. Engage your core to keep balance as you st

Living with Sensory Processing Disorder (SPD) can feel like navigating a world designed for someone else. Everyday sensations including touch, sound, light, and movement feel overwhelming and challenging. Children with SPD may underreact to these sensations, leading to confusion. Understanding your child's sensory needs is the first step toward a b